Whenever A high-fat food enters the human body, saturated fats are absorbed promptly, triggering cholesterol spikes and prompting the storage of surplus Electricity. Fiber intervenes cleverly. Soluble fiber varieties a viscous gel that envelops Unwanted fat molecules, slowing their absorption and providing the digestive method time to process nutrients extra https://vitalnewsblog.mystrikingly.com/blog/research-in-health-and-medicine-the-startling-fiber-discovery-that-could