In the event you have an interest in Mastering more about balancing your chakras via asana, Do that course on youtube. जो जो हनुमंत धगधजित फलफलित आयुराष: खरूराह The repetitive nature of chanting Bija Mantras can assist to target the mind and bring it into a condition of deep focus. https://www.youtube.com/@Mahavidyabaglamukhi