ॐ आञ्जनेयाय विद्महे वायुपुत्राय धीमहि। Observe - you should inquire about the guidelines, time, put and quantity of mantra chanting of the explained mantra and the working day from a professional pundit हनुमान जी को चोला किस विधि से चढ़ाएं, जानें नियम A shabar mantra is one that is https://www.youtube.com/watch?v=ufkmD95y7fE&t=2s