Knee Ligaments would be the shorter bands of elastic tissue that holds the knee jointly. There are 4 main ligaments in each knee. The anterior cruciate ligament (ACL) is one of the most prevalent ligaments being injured. The ACL is commonly stretched and/or torn throughout a unexpected twisting motion (in https://aroraclinic.weebly.com/blog/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide