PranayamaPranayama Are breathing exercises created by The traditional yogis for purification. Prana translates into “lifetime drive Strength” and Yama interprets into “Command or mastery of”. Therefore, Pranyama is made use of to regulate, cultivate, and modify the Prana in the human body. Prana is taken in with the air we https://www.youtube.com/@vashikaranspecialist1