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Baglamukhi for Dummies

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1. Begin by taking a few deep breaths and focusing your awareness on the base of the spine, where the initial chakra (Muladhara) is located. While you inhale, visualize Vitality flowing up within the earth and into your root chakra. Destruction of Evil: Bhairav’s terrifying overall look and weapons symbolize https://www.facebook.com/share/1J6iVuTuXb/
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